From surviving to thriving
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Online Coaching Programs
These popular online coaching programs are a great place to start, if you’re not yet ready for 1-on-1 coaching.
Eating to Heal Trauma
Trauma is stored in your body. To heal trauma, your body also needs to heal. How we eat is important as what we eat. Learn how to eat right for healing your brain and nervous system.
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Nice to meet you!
Hi! I’m Eva, a trauma-informed life, health and business coach. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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