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I’ll show you how to heal your chronic stress and trauma so you're more confident, resilient, and you get sh!t done!

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My methods

Three paths to explore:

Learn the hows and whys of trauma response and gain skills to heal with this 45 day online program.

Integrate mind, body & spirit faster and deeper with a trauma-informed coaching program co-created just for you.

Trauma recovery is boosted by a coached detox cleanse. Learn how you eat can be just as important as what you eat. 

From surviving to thriving

With this online evergreen trauma healing program and guidance for discovering how you can heal you, you can create the harmonious and peaceful life that feels just out of reach.

Online Coaching Programs

These popular online coaching programs are a great place to start or to supplement or support for 1-on-1 coaching.

Building strong foundations

This 6-week introductory program is designed to jumpstart your trauma healing no matter where you are in the healing process. 


Jumpstart your healing

Eating to Heal Trauma

Trauma is stored in your body. To heal trauma, your body also needs to heal. How we eat is important as what we eat. Learn how to eat right for healing your brain and nervous system.


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1-on-1 Trauma-Informed Coaching

Learn how trauma-informed life, health and business coaching empowers you to co-create your unique plan and takes you where you want to go.


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Nice to meet you!

Hi! I’m Eva, a trauma-informed life, health and business coach. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.


More about me

Healing in your inbox Jumpstart for 7 days FREE

Get strategies, recipes and tips for healing trauma and living a more balanced life delivered to your inbox. Plus, for a limited time, get the first 7 days of the 45 Day Trauma Healing Jumpstart for FREE.


After 7 days, it is $47 for lifetime access to the online Jumpstart program.

Let's Connect

Feel free to reach out any time