Book A Session

I’ll show you how to heal your trauma so you're more confident,  resilient, and empowered...so you get sh!t done!

Learn More

My methods

Three paths to explore:

Learn the hows and whys of trauma response and how to heal with this 45 day online program

Integrate mind, body & spirit faster and deeper with a trauma-informed coaching program co-created just for you.

Healthy eating to promote longevity.

From surviving to thriving

With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Online Coaching Programs

These popular online coaching programs are a great place to start, if you’re not yet ready for 1-on-1 coaching.

Building strong foundations

This 6-week introductory program is designed to jumpstart your trauma healing no matter where you are in the healing process. 

 

Jumpstart your healing

Eating to Heal Trauma

Trauma is stored in your body. To heal trauma, your body also needs to heal. How we eat is important as what we eat. Learn how to eat right for healing your brain and nervous system.

 

Take the class

1-on-1 Trauma-Informed Coaching

Learn how trauma-informed life, health and business coaching empowers you to co-create your unique plan and takes you where you want to go.

 

Schedule a session

Nice to meet you!

Hi! I’m Eva, a trauma-informed life, health and business coach. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.

 

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

Balance in your inbox

Get recipes and tips for living a more balanced life delivered to your inbox.

 

Let's Connect


Feel free to reach out any time