I’ll show you how to heal your trauma so you're more confident, resilient, and empowered...so you get sh!t done!
Learn MoreMy methods
Three paths to explore:
Learn the hows and whys of trauma response and gain skills to heal with this 45 day online program.
Integrate mind, body & spirit faster and deeper with a trauma-informed coaching program co-created just for you.
Trauma recovery is boosted by a coached detox cleanse. Learn how you eat can be just as important as what you eat.
From surviving to thriving
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Online Coaching Programs
These popular online coaching programs are a great place to start, if you’re not yet ready for 1-on-1 coaching.
Building strong foundations
This 6-week introductory program is designed to jumpstart your trauma healing no matter where you are in the healing process.
Jumpstart your healing
Eating to Heal Trauma
Trauma is stored in your body. To heal trauma, your body also needs to heal. How we eat is important as what we eat. Learn how to eat right for healing your brain and nervous system.
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1-on-1 Trauma-Informed Coaching
Learn how trauma-informed life, health and business coaching empowers you to co-create your unique plan and takes you where you want to go.
Schedule a session
Nice to meet you!
Hi! I’m Eva, a trauma-informed life, health and business coach. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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