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About me

Hi, I’m Eva! I can’t wait to help you to heal your chronic stress and trauma so finally get your sh!t together – with your health, your life, your career or business, and  in ALL aspects of your life.

For my ad agency clients, I create, design, write and plan. I pour everything I had into their success. I do it happily all day long (and sometimes late into the night). But when it comes to doing the same for myself...ugh!!

I get it.

Investing the time and effort into ourselves somehow gets shoved to the bottom of the pile or worse. Most of the time, we have laser focus on one aspect of our lives – maybe our business or career, our kids or family, or our dedication to always helping others, etc. –while  the rest is put on the back burner. Then we're shocked with everything goes up in flames!

Trust me, I've been there, too.

After years of struggling with my own trauma and the self-sabotage that comes with it, I decided to take control of my life and heal my body from the inside out.

Now I use the same powerful techniques to help others heal themselves and find their inner peace.

My Methods

Find your inner peace and live life more fully.

My method for living a more peaceful life is simple and easy to follow. It combines everything you need to integrate mind-body-spirit, heal your trauma and transform your life.

Trauma Healing Foundations

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One-on-One Trauma-Informed Life, Health or Business Coaching

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Healthy Eating for Brain and Nervous System Health

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Not sure if this approach is right for you? Try it out risk-free for 7 days.