$247.00 USD

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21 Day Brain Healthy Trauma Healing Reset Cleanse with Mindful Eating App

Get the support you need to learn what foods work best for your unique physiology and improve your mindset and relationship around food.

What you'll get:

  • Weekly 1:1 Trauma-Informed Health Coaching
  • Cookbook with Brain-Healthy Clean Recipes
  • 21 Day Guide to Mindful Eating
  • 24/7 Support with Mindful Eating App 

Take the Cleanse Quiz

  • Do you feel anxious, upset, nervous, or downright cranky?
  • Do you have headaches more than occasionally?
  • Do you tend to feel lethargic during the day?
  • Do you experience mood swings or anxiety?
  • Do you have difficulty focusing or experience foggy brain?
  • Do you have allergies or hayfever?
  • Do you experience pain, muscle achiness, or stiffness in your joints?
  • Do you feel addicted to foods that you know aren’t good for you... and yet you can’t stop?
  • Do you tend to gain weight easily especially in your belly (i.e. Do you have a stress baby)?
  • Do you have extra pounds that won’t come off with diet and exercise?
  • Do you get bloated after eating?
  • Do you frequently belch or feel gassy or gurgling in your belly?
  • Do you have cravings for sugar or starchy foods?

If you answered “Yes” to any of these questions, you would greatly benefit from this a supported cleanse with 1-on-1 sessions with a certified trauma & health coach!

We can also coach to help you adopt any dietary recommendations from your doctor or nutritionist.